254 videí

nailed it

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Why Your Mitochondria Are Failing (And How to Fix It)

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:42 Metabolic flexibility 02:22 How mitochondrial dysfunct

gum vs. mouthwash

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This Removes 71% of Plaque in a Single Brushing

Free $20 Bag of Four Sigmatic's Focus Coffee, Just Pay Shipping & Handling: http://foursigmatic.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. I

3 Experts: The Surprising Truth About What Makes You Age

Full show notes: https://BenGreenfieldLife.com/ultimatelongevity In this episode, I'm pulling the best of three longevity conversations into a best-of compilation: blood oxygen as the root of nearly e

What Doubling My Fiber Intake Did to My Biomarkers

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:28 Benefits of fiber 01:08 Summary of my results 01:50 Fa

IHHT to Mount Kilimanjaro

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Risks associated with thyroid supplements | Peter Attia, M.D.

This clip is from “Ask Me Anything” episode # 89 (Ep. # 308) of The Drive which was released on 9/21/26. In the full episode, we cover: -The two thyroid labs Peter checks on every patient, and the sit

Laird Hamilton on Fear, Coffee and Diet

Use Code THOMAS25 for 25% off Your First Order of SEED: http://seed.com/thomasyt Follow Laird on Instagram: https://www.instagram.com/lairdhamilton/ Laird's Website: https://lairdhamilton.com/ Laird S

Why Glycine Messes Up Some People

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:23 Dual effects of glycine in the nervous system 00:52 Wh