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The 56 Year Old Mom Reversing Aging Faster Than Millionaire Biohackers on $106 A Month

Ben Greenfield Life

Full show notes: https://bengreenfieldlife.com/juliepodcast In this episode with Julie Gibson Clark, I'm highlighting a throwback conversation because the gap it exposed has only gotten wider. There's a leaderboard called the Rejuvenation Olympics where people submit a blood test that measures how fast they're aging. When we recorded, Julie was a 55-year-old single mom in Phoenix making under $100,000 a year, sitting at number two in the world, aging at roughly two-thirds the speed of the calendar, and ahead of people like Bryan Johnson, who was spending $2 million a year chasing the same numb

3 Experts: The Surprising Truth About What Makes You Age

Full show notes: https://BenGreenfieldLife.com/ultimatelongevity In this episode, I'm pulling the best of three longevity conversations into a best-of compilation: blood oxygen as the root of nearly e

How to Stop Losing Muscle on GLP-1s (But Still Burn the Fat)

Full show notes: BenGreenfieldLife.com/drtyna I'm re-airing my conversation with Dr. Tyna Moore about GLP-1s because almost everything she said about them is still being misunderstood, and she was one

The $7M Founder Who Naps Every Day | With Chandler Bolt

Full show notes: https://bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we