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The Deer on the Wall Isn't a Trophy | Adam Wenguer

Ben Greenfield Life

Full show notes: https://bengreenfieldlife.com/floridahunt In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, founder of Element Health, for the first stop in a father-and-sons adventure project inspired by former Boundless guest Sahil Bloom's The 5 Types of Wealth. You'll hear the ethics and deeper meaning of hunting, why harvesting your own meat changes your relationship with food, and how to cook wild game so it actually tastes great. We also get into spearfishing and free diving, teaching kids breath w

3 Experts: The Surprising Truth About What Makes You Age

Full show notes: https://BenGreenfieldLife.com/ultimatelongevity In this episode, I'm pulling the best of three longevity conversations into a best-of compilation: blood oxygen as the root of nearly e

How to Stop Losing Muscle on GLP-1s (But Still Burn the Fat)

Full show notes: BenGreenfieldLife.com/drtyna I'm re-airing my conversation with Dr. Tyna Moore about GLP-1s because almost everything she said about them is still being misunderstood, and she was one

The $7M Founder Who Naps Every Day | With Chandler Bolt

Full show notes: https://bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we