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The Hidden Causes Of Your Gut Issues (It’s Not What You Think)

Ben Greenfield Life

Full show notes: BenGreenfieldLife.com/gutsolution In this episode, you'll meet Josh Dech, a former paramedic turned Crohn's and colitis consultant who argues that all three things Western medicine says about inflammatory bowel disease are wrong: it's not genetic, not classically autoimmune, and not idiopathic. We walk the research trail from a 1988 Swedish twin study through the NOD2 gene to the genome-wide studies that mapped hundreds of risk loci and still explained only a sliver of the disease, and into the numbers that worry him most, where the West has 6% of the world's population but 60

3 Experts: The Surprising Truth About What Makes You Age

Full show notes: https://BenGreenfieldLife.com/ultimatelongevity In this episode, I'm pulling the best of three longevity conversations into a best-of compilation: blood oxygen as the root of nearly e

How to Stop Losing Muscle on GLP-1s (But Still Burn the Fat)

Full show notes: BenGreenfieldLife.com/drtyna I'm re-airing my conversation with Dr. Tyna Moore about GLP-1s because almost everything she said about them is still being misunderstood, and she was one

The $7M Founder Who Naps Every Day | With Chandler Bolt

Full show notes: https://bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we