Meet The World's Most Measured Woman

Watch Kate’s side of the story: https://youtu.be/KVR3G_yNue0 What happens when you apply the world’s most rigorous longevity protocol to the female body? Meet Kate Tolo. For years, Kate helped me build Blueprint. Now she’s beginning a $2.6 million female health experiment to better understand how the female body changes across the menstrual cycle, and how hormones affect sleep, exercise, nutrition, metabolism, glucose, recovery, fertility and aging. Over the course of the experiment, Kate will become one of the most measured women in history: - 1,900 biomarkers - 16 biological systems - 14.8 m