Should You Take Fish Oil for Your Brain? (The Latest Science)

The latest science on fish oil and omega-3s. How to optimize brain function without harming your heart Dementia prevention full video: https://youtu.be/Tyy4UZO_MwI Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 IG:@gilcarvalho.md TT:@nutrition.made.simple Animations: Even Topland @toplandmedia References: Omega 3s and brain function: https://www.nature.com/articles/s41598-025-16129-8 https://journals.sagepub.com/doi/abs/10.1177/0269881115587958 https://pubm