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Exercise Scientist Critiques Anatoly’s Viral Janitor Lifting Pranks

Renaissance Periodization 4. 9. 2026 16:00

Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/hyperbelt CODE: RPMIKE The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Dr Mike critiques Anatoly 1:15 Gym Pranks and Mystery Plates 8:56 Extra Momentum 9:53 Real Weights? 11:12 Training Deadlifts and Squats 14:15 Training System 15:15 Dr Mike reviews Dr Mike? 17:42 Anatoly Best Lifts 18:51 Dr Mike's Rating

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