Exercise Scientist Ranks the Cheapest Ways to Work Out

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Best Workout for Money 0:33 Bodyweight Work 4:14 Adding Bands 7:56 Park Workouts 12:51 Dumbbells and Bench 18:37 Budget Gym 23:12 Wrap Up