Stop Taking These Supplements at the Wrong Time

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 01:02 Vitamin D 02:12 Omega 3 03:13 Creatine 04:31 CoQ10 05:01 NAC 05:53 Collagen 06:39 L-theanine 07:11 Magnesium 07:56 Glycine 08:50 Melatonin 10:15 Final summary 100 Supplements Ranked Tierlist: https://youtu.be/W8DZbYyuDmA Get The New Science of Supplements book: https://amzn.to/4ebe2Lw P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor fir