254 videí

Mental health and the price of modernity | Linus Abrams, M.D.

This clip is from episode # 404 of The Drive which was released on 8/17/26. In the full episode, we cover: -Why estradiol may be one of the most important hormones in the brain for both men and women,

Essentials: How to Access Your Creativity | Rick Rubin

See Andrew Huberman live in New York, Los Angeles & San Francisco: https://go.hubermanlab.com/protocols-event In this Huberman Lab Essentials episode, my guest Rick Rubin, world-renowned music produce

I Stopped Eating After 4 PM (What Changed)

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 01:05 Biggest changes I’ve seen from starting to eat earlier

I Used to Eat Dark Chocolate Every Day (but I had to Stop)

Use Code THOMAS for 15% off Verso's Morning Being: https://morning.ver.so/2_thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands l

6 Foods You Should Add To Your Diet

Discover your health %-ile and get your roadmap to Top 1% Health: https://www.skool.com/top1health/

Stop Taking These Supplements at the Wrong Time

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 01:02 Vitamin D 02:12 Omega 3 03:13 Creatine 04:31 CoQ10 05:

Benevolent Uses of AI to Improve Your Life

Dr. Fei-Fei Li, PhD, is a professor of computer science at Stanford University and a pioneer and expert in artificial intelligence (AI). We discuss how AI can be used safely and effectively to extend

Why I Stopped Trying to Build More Muscle

What's your Health %-ile? Take the assessment and discover exactly where you rank: https://www.skool.com/top1health Timestamps: 00:00 Intro 00:35 Why more muscle isn't always better 01:56 What predict

This Bad Coffee Habit Doubles Your Insulin and Cortisol

Go to http://piquelife.com/THOMASFASTINGTEA to save up to 20% off + an exclusive gift from Pique Tea This video does contain a paid partnership with a brand that helps to support this channel. It is b

no cortisol was spiked here

🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtub